Wednesday, January 3, 2007
9 km
I had a good run today. 9 km in 62 minutes. No wheezing or spitting (I'm really good at spitting by now) and close to no coughing. I did have a bit of leg craps, but they too passed, and I think I made ok time considering. The only worrying thing right now is that I'm actually a bit sore, and that shouldn't be. I'll see how I feel, but I want a 7-8 km run on Friday and a nice 10 km run on Sat.
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Hi Daphna-- enjoying your blog! I've been feeling sore after measly three-milers this week too. Just when I think I've made sense of my body. Sigh...
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