Tuesday, January 23, 2007

7.5 km

I had a really good run yesterday. I just felt really good. I think I've got been drinking enough latley, but yesterday I drank a lot of water, and when I was running I could tell because I was actually sweating, not like I've been doing lately. I ran 7.5 km and made ok time as it only took me 50 minutes. That's better than my longer runs have been. I'm hoping to run 11 km on Friday, because that'll have my GPS watch say 1000 km and I really wanna see that.

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