Sunday, April 22, 2007

no running for me :(

I'm getting very frustrated with my ankle. It still hurts and I've not been on a real run in a week. Sitting home is not a nice way to spend a strike - I could be running almost every day.

I did run 2 km on Friday but it hurt. After a bit of running the pain goes away, but I'm so afraid of doing some real damage to my foot that I don't want to risk it.

Last night the ankle was bothering me while I was sleeping. When I'm on my stomach my toes are pointed and that seemed to bother it. Maybe I should try sleeping on my side and back for the next few days.

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