I ran 12 km yesterday. It took me 82 minutes - not too bad. About 40 minutes in I got a side stitch and had to stop and walk for a minutes, but after that I was fine. I felt good and I'm glad. Maybe next week I can add another 10 minutes or so.
On Wed, I ran in the morning in my new sneakers for the first time. They are much lighter and I could feel it immediately. Actually that one wasn't so bad. I don't like morning runs, but that one was fine. My legs weren't complaining so I did ok. I just didn't have much time, so I only ran 6 km. It took me 39 minutes.
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